Virtual Childbirth Education
Are you looking for evidence-based, relevant and practical information for your pregnancy and labor? This one-on-one (in person or virtual), six hour, informed childbirth education class will prepare you for upcoming labor and birth.
When to go to your place of birth
Phases and stages of labor
Comfort measures and relaxation techniques for each stage and phase
Working with the body in labor
How to communicate with your care providers
*Call or text me to set up a private, virtual or in-person, childbirth class.