
Childbirth Education
Are you looking for evidence-based, relevant and practical information for your pregnancy and labor? This six hour, informed childbirth education class will prepare you for upcoming labor and birth.
Topics include:
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Exercises to prepare the body for labor and birth
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When to go to your place of birth
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Phases and stages of labor
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Comfort measures and relaxation techniques for each stage and phase
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Working with the body in labor
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How to communicate with your care providers
Next Class
April 10th and 24th
1:00p - 4:30p
Hickory, NC
Call or text Liza to register
828-238-8064