Childbirth Education

Are you looking for evidence-based, relevant and practical information for your pregnancy and labor? This six hour, informed childbirth education class will prepare you for upcoming labor and birth.

Topics include:

  • Exercises to prepare the body for labor and birth

  • When to go to your place of birth

  • Phases and stages of labor 

  • Comfort measures and relaxation techniques for each stage and phase

  • Working with the body in labor

  • How to communicate with your care providers



Next Class

August 13th and 20th

12:00p - 4:00p

Hickory, NC



Call or text Liza to register