Are you looking for evidence-based, relevant and practical information for your pregnancy and labor? This six hour (two session), informed childbirth education class will prepare you for upcoming labor and birth.

Topics include:

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• Exercises to prepare the body for labor and birth

• When to go to your place of birth

• Phases and stages of labor 

• Comfort measures and relaxation techniques for each stage and phase

• Working with the body in labor

• How to communicate with your care providers

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November 5th and 19th

12:00p - 4:00p

Hickory, NC

 

$225.00

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**Registration closes October 29th**

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Please fill out form below to reserve your space. 

Fee includes you and your partner.

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