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Are you looking for evidence-based, relevant and practical information for your pregnancy and labor? This six hour (two session), informed childbirth education class will prepare you for upcoming labor and birth.
Exercises to prepare the body for labor and birth
When to go to your place of birth
Phases and stages of labor
Comfort measures and relaxation techniques for each stage and phase
Working with the body in labor
How to communicate with your care providers
May 6th and 13th
12:00p - 4:00p
**Registration closes April 29th**
Please fill out form below to reserve your space.
Fee includes you and your partner.
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